The simple answer is no, they are not the same. CBD or hemp extract is a cannabinoid found in the cannabis plant. Hemp oil or hemp seed oil is extracted from the seeds of hemp, similar to sunflower, canola, and sesame oil that you’d find in the grocery store.
Seed oil is extracted from the seed of a plant, while CBD is extracted from the whole hemp plant, including flowers, leaves, and stems.
Although hemp oil has its own health benefits, it is not the same as CBD or hemp extract. So how do you know if you’re shopping for a proper CBD product? Here are a few ways to be certain:
- Research the brand. This includes looking for trustworthy reviews and product COAs (Certificate of Analysis). Reputable companies will have this information readily available on their website. COAs confirm exactly how much CBD and other cannabinoids are present in the product.
- Check the ingredients. Reading a product’s label will give you a ton of insight. This is where you will find the distinctive ingredient you’re looking for: hemp seed (hemp seed oil) or CBD (hemp extract).
- If you’re shopping on Amazon, then it’s hemp seed oil. Amazon does not currently allow CBD to be sold on its platform.
- Most CBD is sold in quantities of 300mg (~$50) to 2,000mg (~$200) at most. If the product you’re looking at is much cheaper than those average prices, or the quantities in mg (milligram) are much higher, then it’s hemp oil.
Like any naisant industry, brands may use marketing keywords inaccurately. This causes confusion and we feel that it hurts the industry as a whole. That’s why we developed our
Dazey Dictionary; a place to find all the cannabis keywords you may be curious about.
Want to learn more about CBD? Head over to
our blog.